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Calm the Chaos Journal

This has been a year to remember… with a LOT to process! When we are all trying to balance social time, family work, and our personal life in the middle of a pandemic it can be overwhelming. This is just the thing you need to help manage daily stress and create a simple routine of reflection and intention. It’s not going to solve all your problems, but it will do wonders for your state of mind. Getting things down on paper allows us to remove them from our minds if only for a few hours.




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