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Sometimes you just need a blatant reminder when all the healthy strategies don’t do it. Sure, you can meditate, breathe deeply, practice gratitude… but if that doesn’t work, you might need to look at your bangle and remind yourself to calm the fuck down. You’ve got this. Take a deep breath and grab this problem by the …. and handle it.
Bangles are plain and unassuming on the outside, with badass truths on the inside! Keep a reminder to yourself close by and without revealing it anyone around you!